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Archive for June, 2014

I have been reading up lately on the benefits of working whilst stood up. They include weight loss, improved posture and other health gains.

After dropping numerous hints and directly asking for a standing desk at work I decided to bite the bullet and build my own by following some simple steps from this site

I bought the parts lat week and built the desk on Friday. I left it until about 14:30 this afternoon and then installed my new standing desk attachment and used it for the last 2 1/2 hours of the day.

First impressions are

1. I feel very conspicuous in the office.

2. Everyone in the office thinks they’re a comedian.

3. It feels quite natural and I felt better at the end of the day than I did at the start.

4. It will take some time to get used to it so I will use it tomorrow morning until it gets too much and try again on Friday.

Here’s a couple of pics.

The setup.

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Me looking studious.

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